Jean-Philippe Vermersch 40:01 row
8,044
Meters
40:01.0
Time
2:29.2
Pace
442
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
August 12, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.0 | 8,044 | 2:29.2 | 105 | 662 | 442 | 18 | 138 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 0 | 18 | 125 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 0 | 19 | 139 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 690 | 0 | 20 | 162 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 568 | 0 | 17 | 128 |
| 40:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 130 |
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Workout Graph
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