Jean-Philippe Vermersch 40:00 row
8,068
Meters
40:00.0
Time
2:28.7
Pace
444
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
August 14, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,068 | 2:28.7 | 106 | 666 | 444 | 17 | 124 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 0 | 18 | 106 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 0 | 18 | 118 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 17 | 122 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 0 | 17 | 129 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 17 | 127 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 17 | 130 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 0 | 18 | 130 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 0 | 18 | 130 |
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Workout Graph
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