Jean-Philippe Vermersch 40:00 row
8,511
Meters
40:00.0
Time
2:20.9
Pace
486
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
August 24, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,511 | 2:20.9 | 125 | 729 | 486 | 18 | 143 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 0 | 18 | 105 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 0 | 17 | 133 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 0 | 18 | 151 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 0 | 19 | 165 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 0 | 18 | 138 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 0 | 21 | 165 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 20 | 154 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 0 | 18 | 135 |
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Workout Graph
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