Jean-Philippe Vermersch v10:00/r...5 row
6,820
Meters
33:00.0
Time
2:25.1
Pace
381
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,820 |
| Overall Time | 33:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
September 21, 2026 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,820 | 2:25.1 | 114 | 693 | 17 | 125 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 17 | 114 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 17 | 142 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 17 | 113 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 18 | 145 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 17 | 115 |
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Workout Graph
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