Jean-Philippe Vermersch v6:00/r...5 row
7,482
Meters
38:00.0
Time
2:32.3
Pace
405
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,482 |
| Overall Time | 38:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 636 |
October 08, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,482 | 2:32.3 | 99 | 640 | 16 | 107 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 17 | 107 |
| 14:00.0 | 2,827 | 2:28.5 | 107 | 667 | 17 | 111 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 16 | 103 |
| 11:00.0 | 2,213 | 2:29.1 | 106 | 663 | 17 | 114 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 100 |
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Workout Graph
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