Jean-Philippe Vermersch v8:00/r...5 row
6,443
Meters
32:00.0
Time
2:28.9
Pace
354
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,443 |
| Overall Time | 32:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
October 10, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,443 | 2:28.9 | 106 | 664 | 17 | 126 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 17 | 113 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 | 140 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 17 | 117 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 18 | 147 |
| 8:00.0 | 1,498 | 2:40.2 | 85 | 592 | 17 | 114 |
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Workout Graph
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