Jean-Philippe Vermersch v3:00/r...4 row
6,807
Meters
35:00.0
Time
2:34.2
Pace
366
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,807 |
| Overall Time | 35:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
October 13, 2026 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,807 | 2:34.2 | 95 | 628 | 16 | 107 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 16 | 89 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 16 | 102 |
| 23:00.0 | 4,595 | 2:30.1 | 103 | 655 | 17 | 124 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 16 | 115 |
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Workout Graph
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