Jean-Philippe Vermersch 40:00 row
7,846
Meters
40:00.0
Time
2:32.9
Pace
424
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
November 05, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,846 | 2:32.9 | 98 | 636 | 424 | 17 | 113 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 0 | 17 | 101 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 0 | 17 | 106 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 0 | 17 | 114 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 0 | 17 | 115 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 17 | 115 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 0 | 17 | 119 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 0 | 18 | 125 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 0 | 17 | 111 |
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Workout Graph
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