Jean-Philippe Vermersch 20:00 row
4,513m
Meters
20:00.8
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
June 18, 2016 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,513m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 |