Jean-Philippe Vermersch 23:15 row
5,001m
Meters
23:15.4
Time
2:19.5
Pace
286
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
August 06, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,001m | 2:19.5 | 129 | 743 | 20 | 120 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 115 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 120 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 114 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 126 |
| 23:15.4 | 704m | 2:18.7 | 131 | 750 | 20 | 129 |