Jean-Philippe Vermersch 20:00 row
4,484m
Meters
20:00.8
Time
2:13.8
Pace
266
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
April 06, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,484m | 2:13.8 | 146 | 801 | 21 | 128 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 125 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 129 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 130 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 129 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 | 129 |