Jean-Philippe Vermersch 10000m row
10,000m
Meters
44:38.5
Time
2:13.9
Pace
594
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
April 21, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.5 | 10,000m | 2:13.9 | 146 | 801 | 17 | 147 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 16 | 144 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 17 | 149 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 18 | 155 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 18 | 157 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 19 | 130 |