Jean-Philippe Vermersch 10000m row
10,000m
Meters
49:27.9
Time
2:28.3
Pace
548
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
April 22, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.9 | 10,000m | 2:28.3 | 107 | 668 | 18 | 112 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 18 | 110 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 18 | 113 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 19 | 113 |
| 9:50.5 | 8,000m | 2:27.6 | 109 | 674 | 19 | 113 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 19 | 111 |