Jean-Philippe Vermersch 10000m row
10,000m
Meters
45:01.0
Time
2:15.0
Pace
589
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
April 26, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,000m | 2:15.0 | 142 | 789 | 18 | 133 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | 127 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 18 | 129 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 19 | 136 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 19 | 136 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 19 | 138 |