Jean-Philippe Vermersch 30:00 row
6,263m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
April 30, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263m | 2:23.7 | 118 | 705 | 19 | 119 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 | 128 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 127 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 | 137 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 19 | 105 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 101 |