Jean-Philippe Vermersch 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
April 30, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 21 | 140 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 139 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 130 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 149 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 138 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 147 |