Jean-Philippe Vermersch 30:00 row
6,819m
Meters
30:00.6
Time
2:12.0
Pace
408
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
May 01, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,819m | 2:12.0 | 152 | 823 | 21 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 138 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 140 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 138 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 144 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 138 |
| 30:00.6 | 2m | 2:30.0 | 104 | 656 | 138 |