Jean-Philippe Vermersch 45:00 row
10,183m
Meters
45:00.9
Time
2:12.6
Pace
610
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
May 07, 2017 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,183m | 2:12.6 | 150 | 816 | 18 | 138 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 126 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 129 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 139 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 155 |
| 45:00.9 | 1,143m | 2:11.6 | 153 | 828 | 10 | 141 |