Jean-Philippe Vermersch 10000m row
10,000m
Meters
48:20.0
Time
2:25.0
Pace
558
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
August 24, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.0 | 10,000m | 2:25.0 | 115 | 695 | 18 | 129 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 19 | 117 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 19 | 127 |
| 10:09.3 | 6,000m | 2:32.3 | 99 | 640 | 17 | |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 19 | 144 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 19 | 131 |