Jean-Philippe Vermersch 15:04 row
3,022m
Meters
15:04.6
Time
2:29.6
Pace
164
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
March 18, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,022m | 2:29.6 | 104 | 659 | 21 | 127 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 125 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 128 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 129 |
| 15:04.6 | 11m | 3:29.0 | 38 | 431 | 127 |