Jean-Philippe Vermersch 20:01 row
4,026m
Meters
20:01.6
Time
2:29.2
Pace
218
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
March 19, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,026m | 2:29.2 | 105 | 662 | 21 | 131 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 127 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 130 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 130 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 135 |
| 20:01.6 | 4m | 3:20.0 | 44 | 450 | 135 |