Jean-Philippe Vermersch 30:03 row
5,902m
Meters
30:03.9
Time
2:32.8
Pace
316
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
March 20, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 5,902m | 2:32.8 | 98 | 637 | 20 | 128 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 126 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 127 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 128 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 127 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 127 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 131 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 130 |