Jean-Philippe Vermersch 20:06 row
4,016m
Meters
20:06.7
Time
2:30.2
Pace
218
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
March 23, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,016m | 2:30.2 | 103 | 655 | 18 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 122 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 131 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 138 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 142 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 140 |