Jean-Philippe Vermersch 20:00 row
4,048m
Meters
20:00.2
Time
2:28.2
Pace
221
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
March 26, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,048m | 2:28.2 | 107 | 669 | 21 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 124 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 130 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 135 |
| 20:00.2 | 1,012m | 2:28.3 | 107 | 669 | 20 | 135 |