Jean-Philippe Vermersch 20:00 row
4,048
Meters
20:00.2
Time
2:28.2
Pace
221
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
March 26, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.2 | 4,048 | 2:28.2 | 107 | 662 | 221 | 21 | 131 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 124 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 130 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 135 |
| 20:00.2 | 1,012 | 2:28.3 | 107 | 659 | 55 | 20 | 135 |