Jean-Philippe Vermersch 45:06 row
7,956
Meters
45:06.7
Time
2:50.1
Pace
407
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
March 31, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 7,956 | 2:50.1 | 71 | 541 | 407 | 19 | 109 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 91 | 20 | 108 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 540 | 90 | 19 | 108 |
| 30:00.0 | 1,761 | 2:50.3 | 71 | 540 | 90 | 20 | 109 |
| 40:00.0 | 1,762 | 2:50.2 | 71 | 540 | 90 | 20 | 112 |
| 45:06.7 | 899 | 2:50.5 | 71 | 539 | 46 | 14 | 112 |