Jean-Philippe Vermersch 30:00 row
6,076m
Meters
30:00.3
Time
2:28.1
Pace
333
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
April 06, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,076m | 2:28.1 | 108 | 670 | 18 | 128 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 125 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 130 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 132 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 133 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 130 |
| 30:00.3 | 1m | 2:30.0 | 104 | 656 | 130 |