Jean-Philippe Vermersch 40:01 row
8,007m
Meters
40:01.0
Time
2:29.9
Pace
437
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
April 10, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,007m | 2:29.9 | 104 | 657 | 18 | 128 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 19 | 113 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 | 127 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 136 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 | 136 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 131 |