Jean-Philippe Vermersch 10000m row
10,000m
Meters
49:00.4
Time
2:27.0
Pace
552
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
April 16, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.4 | 10,000m | 2:27.0 | 110 | 679 | 20 | 137 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 20 | 126 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 21 | 134 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 21 | 142 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 21 | 153 |
| 10:15.7 | 10,000m | 2:33.9 | 96 | 630 | 20 | 134 |