Jean-Philippe Vermersch 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
April 18, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 16 | 127 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 16 | 123 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 | 129 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 16 | 130 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 | 132 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 17 | 125 |