Jean-Philippe Vermersch 10000m row
10,000
Meters
48:30.1
Time
2:25.5
Pace
556
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
April 21, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:30.1 | 10,000 | 2:25.5 | 114 | 691 | 556 | 19 | 134 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 112 | 20 | 137 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 113 | 20 | 132 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 111 | 20 | 135 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 672 | 110 | 19 | 136 |
| 9:51.9 | 10,000 | 2:27.9 | 108 | 671 | 110 | 20 | 132 |