Jean-Philippe Vermersch 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
558
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
April 22, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 20 | 138 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 20 | 128 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 21 | 129 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 21 | 153 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 20 | 138 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 21 | 142 |