Jean-Philippe Vermersch 8000m row
8,000m
Meters
39:48.3
Time
2:29.2
Pace
433
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
April 23, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.3 | 8,000m | 2:29.2 | 105 | 662 | 19 | 126 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 | 120 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 19 | 121 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 19 | 123 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 19 | 126 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 19 | 130 |
| 4:58.3 | 6,000m | 2:29.1 | 105 | 663 | 19 | 128 |
| 4:58.7 | 7,000m | 2:29.3 | 105 | 661 | 19 | 128 |
| 4:58.3 | 8,000m | 2:29.1 | 105 | 663 | 19 | 132 |