12000m row on April 24, 2020

Jean-Philippe Vermersch 12000m row

12,000m

Meters

57:29.3

Time

2:23.7

Pace

666

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:29.3	12,000m	2:23.7	118	705	21	139
2:31.3	500m	2:31.3	101	647	20	109
2:30.1	1,000m	2:30.1	103	656	20	117
2:29.7	1,500m	2:29.7	104	659	20	121
2:29.4	2,000m	2:29.4	105	661	21	122
2:14.9	2,500m	2:14.9	143	790	24	140
2:15.2	3,000m	2:15.2	142	787	24	146
2:15.0	3,500m	2:15.0	142	789	24	148
2:28.8	4,000m	2:28.8	106	665	21	129
2:28.5	4,500m	2:28.5	107	667	20	132
2:28.7	5,000m	2:28.7	106	666	21	129
2:28.7	5,500m	2:28.7	106	666	20	136
2:14.8	6,000m	2:14.8	143	791	23	153
2:14.9	6,500m	2:14.9	143	790	22	156
2:15.1	7,000m	2:15.1	142	788	22	157
2:28.4	7,500m	2:28.4	107	668	21	136
2:28.7	8,000m	2:28.7	106	666	20	136
2:28.2	8,500m	2:28.2	108	670	20	136
2:28.2	9,000m	2:28.2	108	670	20	140
2:14.6	9,500m	2:14.6	144	793	23	157
2:14.8	10,000m	2:14.8	143	791	23	161
2:14.5	10,500m	2:14.5	144	795	23	164
2:28.2	11,000m	2:28.2	108	670	21	143
2:28.9	11,500m	2:28.9	106	664	20	143
2:29.8	12,000m	2:29.8	104	658	20	140