Jean-Philippe Vermersch 40:03 row
8,009m
Meters
40:03.4
Time
2:30.0
Pace
436
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
April 28, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 8,009m | 2:30.0 | 104 | 656 | 21 | 117 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 22 | 116 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 22 | 117 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 22 | 117 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 22 | 118 |
| 40:03.4 | 9m | 3:08.8 | 52 | 478 | 117 |