Jean-Philippe Vermersch 7500m row
7,500m
Meters
37:30.1
Time
2:30.0
Pace
404
Calories
120
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 21 |
May 01, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.1 | 7,500m | 2:30.0 | 104 | 656 | 21 | 120 |
2:29.3 | 500m | 2:29.3 | 105 | 661 | 22 | 119 |
2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 21 | 121 |
2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 21 | 115 |
2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 21 | 121 |
2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 20 | 125 |
2:29.6 | 3,000m | 2:29.6 | 105 | 659 | 22 | 119 |
2:29.1 | 3,500m | 2:29.1 | 106 | 663 | 22 | 122 |
2:29.2 | 4,000m | 2:29.2 | 105 | 662 | 22 | 122 |
2:28.9 | 4,500m | 2:28.9 | 106 | 664 | 22 | 120 |
2:29.1 | 5,000m | 2:29.1 | 106 | 663 | 22 | 122 |
2:28.8 | 5,500m | 2:28.8 | 106 | 665 | 22 | 121 |
2:28.2 | 6,000m | 2:28.2 | 108 | 670 | 22 | 122 |
2:28.2 | 6,500m | 2:28.2 | 108 | 670 | 21 | 118 |
2:29.2 | 7,000m | 2:29.2 | 105 | 662 | 22 | 123 |
2:44.6 | 7,500m | 2:44.6 | 78 | 570 | 21 | 113 |