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Jean-Philippe Vermersch 7500m row

7,500

Meters

37:30.1

Time

2:30.0

Pace

404

Calories

120

Heart Rate

Average Watts104
Calories Per Hour646
Stroke Rate21

May 01, 2020 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:30.1 7,500 2:30.0 104 646 404 21 120
2:29.3 500 2:29.3 105 651 27 22 119
2:29.0 1,000 2:29.0 106 652 27 21 121
2:28.7 1,500 2:28.7 106 653 27 21 115
2:28.7 2,000 2:28.7 106 653 27 21 121
2:29.4 2,500 2:29.4 105 650 27 20 125
2:29.6 3,000 2:29.6 105 649 27 22 119
2:29.1 3,500 2:29.1 106 651 27 22 122
2:29.2 4,000 2:29.2 105 651 27 22 122
2:28.9 4,500 2:28.9 106 652 27 22 120
2:29.1 5,000 2:29.1 106 651 27 22 122
2:28.8 5,500 2:28.8 106 653 27 22 121
2:28.2 6,000 2:28.2 108 655 27 22 122
2:28.2 6,500 2:28.2 108 655 27 21 118
2:29.2 7,000 2:29.2 105 651 27 22 123
2:44.6 7,500 2:44.6 78 568 26 21 113