Jean-Philippe Vermersch 7500m row

7,500m

Meters

37:30.1

Time

2:30.0

Pace

404

Calories

120

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21

May 01, 2020 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:30.1 7,500m 2:30.0 104 656 21 120
2:29.3 500m 2:29.3 105 661 22 119
2:29.0 1,000m 2:29.0 106 664 21 121
2:28.7 1,500m 2:28.7 106 666 21 115
2:28.7 2,000m 2:28.7 106 666 21 121
2:29.4 2,500m 2:29.4 105 661 20 125
2:29.6 3,000m 2:29.6 105 659 22 119
2:29.1 3,500m 2:29.1 106 663 22 122
2:29.2 4,000m 2:29.2 105 662 22 122
2:28.9 4,500m 2:28.9 106 664 22 120
2:29.1 5,000m 2:29.1 106 663 22 122
2:28.8 5,500m 2:28.8 106 665 22 121
2:28.2 6,000m 2:28.2 108 670 22 122
2:28.2 6,500m 2:28.2 108 670 21 118
2:29.2 7,000m 2:29.2 105 662 22 123
2:44.6 7,500m 2:44.6 78 570 21 113