Jean-Philippe Vermersch 12500m row
12,500m
Meters
1:02:30.3
Time
2:30.0
Pace
673
Calories
123
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
May 03, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:30.3 | 12,500m | 2:30.0 | 104 | 656 | 22 | 123 |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 117 |
2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 21 | 114 |
2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 22 | 119 |
2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 23 | 121 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 23 | 122 |
2:27.3 | 3,000m | 2:27.3 | 110 | 676 | 22 | 125 |
2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 23 | 124 |
2:28.6 | 4,000m | 2:28.6 | 107 | 667 | 22 | 124 |
2:28.3 | 4,500m | 2:28.3 | 107 | 669 | 23 | 124 |
2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 23 | 127 |
2:28.7 | 5,500m | 2:28.7 | 106 | 666 | 23 | 122 |
2:29.1 | 6,000m | 2:29.1 | 106 | 663 | 22 | 125 |
2:28.0 | 6,500m | 2:28.0 | 108 | 671 | 23 | 128 |
2:28.7 | 7,000m | 2:28.7 | 106 | 666 | 23 | 123 |
2:29.3 | 7,500m | 2:29.3 | 105 | 661 | 23 | 126 |
2:29.3 | 8,000m | 2:29.3 | 105 | 661 | 23 | 128 |
2:29.8 | 8,500m | 2:29.8 | 104 | 658 | 22 | 128 |
2:29.9 | 9,000m | 2:29.9 | 104 | 657 | 23 | 127 |
2:30.1 | 9,500m | 2:30.1 | 103 | 656 | 22 | 130 |
2:31.2 | 10,000m | 2:31.2 | 101 | 648 | 23 | 127 |
2:31.0 | 10,500m | 2:31.0 | 102 | 649 | 23 | 123 |
2:30.8 | 11,000m | 2:30.8 | 102 | 651 | 22 | 124 |
2:30.3 | 11,500m | 2:30.3 | 103 | 654 | 22 | 123 |
2:41.0 | 12,000m | 2:41.0 | 84 | 588 | 21 | 117 |
2:42.2 | 12,500m | 2:42.2 | 82 | 582 | 21 | 116 |