Jean-Philippe Vermersch 7500m row

7,500m

Meters

37:30.0

Time

2:30.0

Pace

403

Calories

119

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22

May 04, 2020 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:30.0 7,500m 2:30.0 104 656 22 119
2:28.4 500m 2:28.4 107 668 21 117
2:28.5 1,000m 2:28.5 107 667 23 118
2:28.1 1,500m 2:28.1 108 670 22 123
2:27.8 2,000m 2:27.8 108 673 22 121
2:27.9 2,500m 2:27.9 108 672 23 122
2:27.3 3,000m 2:27.3 110 676 22 123
2:28.5 3,500m 2:28.5 107 667 22 117
2:26.9 4,000m 2:26.9 110 679 22 121
2:27.9 4,500m 2:27.9 108 672 22 123
2:29.3 5,000m 2:29.3 105 661 23 120
2:29.2 5,500m 2:29.2 105 662 23 121
2:29.0 6,000m 2:29.0 106 664 23 127
2:29.3 6,500m 2:29.3 105 661 22 121
2:40.1 7,000m 2:40.1 85 593 21 112
2:41.8 7,500m 2:41.8 83 584 20 109