Jean-Philippe Vermersch 7500m row
7,500m
Meters
37:30.0
Time
2:30.0
Pace
403
Calories
119
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
May 04, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.0 | 7,500m | 2:30.0 | 104 | 656 | 22 | 119 |
2:28.4 | 500m | 2:28.4 | 107 | 668 | 21 | 117 |
2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 23 | 118 |
2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 22 | 123 |
2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 22 | 121 |
2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 23 | 122 |
2:27.3 | 3,000m | 2:27.3 | 110 | 676 | 22 | 123 |
2:28.5 | 3,500m | 2:28.5 | 107 | 667 | 22 | 117 |
2:26.9 | 4,000m | 2:26.9 | 110 | 679 | 22 | 121 |
2:27.9 | 4,500m | 2:27.9 | 108 | 672 | 22 | 123 |
2:29.3 | 5,000m | 2:29.3 | 105 | 661 | 23 | 120 |
2:29.2 | 5,500m | 2:29.2 | 105 | 662 | 23 | 121 |
2:29.0 | 6,000m | 2:29.0 | 106 | 664 | 23 | 127 |
2:29.3 | 6,500m | 2:29.3 | 105 | 661 | 22 | 121 |
2:40.1 | 7,000m | 2:40.1 | 85 | 593 | 21 | 112 |
2:41.8 | 7,500m | 2:41.8 | 83 | 584 | 20 | 109 |