Jean-Philippe Vermersch 7500m row
7,500m
Meters
37:30.1
Time
2:30.0
Pace
404
Calories
114
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
May 06, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.1 | 7,500m | 2:30.0 | 104 | 656 | 22 | 114 |
2:32.5 | 500m | 2:32.5 | 99 | 639 | 22 | 111 |
2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 22 | 113 |
2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 23 | 107 |
2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 22 | 115 |
2:29.3 | 2,500m | 2:29.3 | 105 | 661 | 23 | 116 |
2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 23 | 113 |
2:29.4 | 3,500m | 2:29.4 | 105 | 661 | 23 | 118 |
2:29.1 | 4,000m | 2:29.1 | 106 | 663 | 23 | 117 |
2:29.0 | 4,500m | 2:29.0 | 106 | 664 | 23 | 112 |
2:29.1 | 5,000m | 2:29.1 | 106 | 663 | 23 | 117 |
2:29.2 | 5,500m | 2:29.2 | 105 | 662 | 23 | 117 |
2:28.9 | 6,000m | 2:28.9 | 106 | 664 | 23 | 116 |
2:29.2 | 6,500m | 2:29.2 | 105 | 662 | 23 | 118 |
2:31.2 | 7,000m | 2:31.2 | 101 | 648 | 23 | 116 |
2:35.4 | 7,500m | 2:35.4 | 93 | 620 | 22 | 115 |