12000m row on May 07, 2020

Jean-Philippe Vermersch 12000m row

12,000m

Meters

57:52.8

Time

2:24.7

Pace

663

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:52.8	12,000m	2:24.7	116	697	21	137
2:31.4	500m	2:31.4	101	647	21	117
2:29.7	1,000m	2:29.7	104	659	21	121
2:29.3	1,500m	2:29.3	105	661	21	120
2:29.1	2,000m	2:29.1	106	663	22	119
2:14.6	2,500m	2:14.6	144	793	24	145
2:14.2	3,000m	2:14.2	145	798	24	148
2:14.5	3,500m	2:14.5	144	795	23	150
2:14.6	4,000m	2:14.6	144	793	24	151
2:29.0	4,500m	2:29.0	106	664	21	131
2:30.1	5,000m	2:30.1	103	656	20	129
2:29.0	5,500m	2:29.0	106	664	20	126
2:29.6	6,000m	2:29.6	105	659	20	130
2:29.0	6,500m	2:29.0	106	664	21	126
2:28.9	7,000m	2:28.9	106	664	21	135
2:14.5	7,500m	2:14.5	144	795	23	149
2:14.4	8,000m	2:14.4	144	796	24	157
2:14.5	8,500m	2:14.5	144	795	24	158
2:14.4	9,000m	2:14.4	144	796	25	159
2:28.8	9,500m	2:28.8	106	665	21	137
2:29.1	10,000m	2:29.1	106	663	21	136
2:28.9	10,500m	2:28.9	106	664	21	138
2:28.7	11,000m	2:28.7	106	666	21	135
2:30.9	11,500m	2:30.9	102	650	21	134
2:35.8	12,000m	2:35.8	93	618	21	138