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Jean-Philippe Vermersch 12000m row

12,000

Meters

57:52.8

Time

2:24.7

Pace

663

Calories

137

Heart Rate

Average Watts116
Calories Per Hour687
Stroke Rate21

May 07, 2020 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:52.8 12,000 2:24.7 116 687 663 21 137
2:31.4 500 2:31.4 101 642 27 21 117
2:29.7 1,000 2:29.7 104 649 27 21 121
2:29.3 1,500 2:29.3 105 651 27 21 120
2:29.1 2,000 2:29.1 106 651 27 22 119
2:14.6 2,500 2:14.6 144 775 29 24 145
2:14.2 3,000 2:14.2 145 777 29 24 148
2:14.5 3,500 2:14.5 144 776 29 23 150
2:14.6 4,000 2:14.6 144 775 29 24 151
2:29.0 4,500 2:29.0 106 652 27 21 131
2:30.1 5,000 2:30.1 103 647 27 20 129
2:29.0 5,500 2:29.0 106 652 27 20 126
2:29.6 6,000 2:29.6 105 649 27 20 130
2:29.0 6,500 2:29.0 106 652 27 21 126
2:28.9 7,000 2:28.9 106 652 27 21 135
2:14.5 7,500 2:14.5 144 776 29 23 149
2:14.4 8,000 2:14.4 144 776 29 24 157
2:14.5 8,500 2:14.5 144 776 29 24 158
2:14.4 9,000 2:14.4 144 776 29 25 159
2:28.8 9,500 2:28.8 106 653 27 21 137
2:29.1 10,000 2:29.1 106 651 27 21 136
2:28.9 10,500 2:28.9 106 652 27 21 138
2:28.7 11,000 2:28.7 106 653 27 21 135
2:30.9 11,500 2:30.9 102 644 27 21 134
2:35.8 12,000 2:35.8 93 600 26 21 138