Jean-Philippe Vermersch 15000m row
15,000m
Meters
1:14:00.1
Time
2:28.0
Pace
822
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
May 09, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.1 | 15,000m | 2:28.0 | 108 | 671 | 19 | 125 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 21 | 120 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 21 | 119 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 20 | 121 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 19 | 125 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 19 | 124 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 19 | 123 |
| 4:55.1 | 7,000m | 2:27.5 | 109 | 674 | 20 | 127 |
| 4:53.7 | 8,000m | 2:26.8 | 111 | 680 | 20 | 125 |
| 4:55.4 | 9,000m | 2:27.7 | 109 | 673 | 19 | 128 |
| 4:54.3 | 10,000m | 2:27.1 | 110 | 678 | 20 | 130 |
| 4:55.3 | 11,000m | 2:27.6 | 109 | 674 | 20 | 129 |
| 4:54.0 | 12,000m | 2:27.0 | 110 | 679 | 20 | 130 |
| 4:53.7 | 13,000m | 2:26.8 | 111 | 680 | 20 | 130 |
| 4:54.1 | 14,000m | 2:27.0 | 110 | 678 | 20 | 127 |
| 5:01.7 | 15,000m | 2:30.8 | 102 | 650 | 20 | 122 |