Jean-Philippe Vermersch 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
546
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
May 11, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 21 | 115 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 21 | 112 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 22 | 115 |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 21 | 117 |
| 9:53.0 | 8,000m | 2:28.2 | 107 | 669 | 21 | 125 |
| 10:22.8 | 10,000m | 2:35.7 | 93 | 619 | 21 | 107 |