Jean-Philippe Vermersch 10000m row
10,000m
Meters
50:00.7
Time
2:30.0
Pace
545
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
May 16, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.7 | 10,000m | 2:30.0 | 104 | 656 | 19 | 121 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 20 | 120 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 19 | 124 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 19 | 126 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 20 | 127 |
| 10:31.9 | 10,000m | 2:37.9 | 89 | 605 | 19 | 111 |