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Jean-Philippe Vermersch 7500m row

7,500

Meters

36:44.8

Time

2:26.9

Pace

408

Calories

129

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate19

May 20, 2020 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:44.8 7,500 2:26.9 110 679 408 19 129
2:29.9 500 2:29.9 104 657 27 22 121
2:29.0 1,000 2:29.0 106 664 27 21 124
2:28.7 1,500 2:28.7 106 666 27 21 126
2:27.9 2,000 2:27.9 108 672 27 20 128
2:28.4 2,500 2:28.4 107 668 27 20 132
2:27.8 3,000 2:27.8 108 673 27 20 127
2:26.8 3,500 2:26.8 111 680 27 20 128
2:27.7 4,000 2:27.7 109 673 27 19 127
2:26.8 4,500 2:26.8 111 680 27 19 133
2:26.2 5,000 2:26.2 112 685 27 19 131
2:26.0 5,500 2:26.0 112 687 27 19 131
2:26.6 6,000 2:26.6 111 682 27 19 133
2:24.6 6,500 2:24.6 116 698 28 20 134
2:24.7 7,000 2:24.7 116 697 28 20 135
2:23.7 7,500 2:23.7 118 705 28 20 137