Sign Up

Jean-Philippe Vermersch 7500m row

7,500m

Meters

36:44.8

Time

2:26.9

Pace

408

Calories

129

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate19

May 20, 2020 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
36:44.8 7,500m 2:26.9 110 679 19 129
2:29.9 500m 2:29.9 104 657 22 121
2:29.0 1,000m 2:29.0 106 664 21 124
2:28.7 1,500m 2:28.7 106 666 21 126
2:27.9 2,000m 2:27.9 108 672 20 128
2:28.4 2,500m 2:28.4 107 668 20 132
2:27.8 3,000m 2:27.8 108 673 20 127
2:26.8 3,500m 2:26.8 111 680 20 128
2:27.7 4,000m 2:27.7 109 673 19 127
2:26.8 4,500m 2:26.8 111 680 19 133
2:26.2 5,000m 2:26.2 112 685 19 131
2:26.0 5,500m 2:26.0 112 687 19 131
2:26.6 6,000m 2:26.6 111 682 19 133
2:24.6 6,500m 2:24.6 116 698 20 134
2:24.7 7,000m 2:24.7 116 697 20 135
2:23.7 7,500m 2:23.7 118 705 20 137