Jean-Philippe Vermersch 10000m row
10,000m
Meters
47:00.1
Time
2:21.0
Pace
570
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
May 24, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.1 | 10,000m | 2:21.0 | 125 | 729 | 21 | 131 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 21 | 130 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 22 | 135 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 22 | 132 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 21 | 134 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 21 | 125 |