Jean-Philippe Vermersch 50:00 row
10,000
Meters
50:00.0
Time
2:30.0
Pace
536
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
May 25, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,000 | 2:30.0 | 104 | 656 | 20 | 122 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 19 | 107 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 112 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 110 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 115 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 122 |
| 12:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 114 |
| 14:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 115 |
| 16:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 120 |
| 18:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 121 |
| 20:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 123 |
| 22:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 123 |
| 24:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 126 |
| 26:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 120 |
| 28:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 130 |
| 30:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 126 |
| 32:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | 126 |
| 34:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 127 |
| 36:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 131 |
| 38:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 131 |
| 40:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 130 |
| 42:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 124 |
| 44:00.0 | 380 | 2:37.8 | 89 | 606 | 19 | 127 |
| 46:00.0 | 378 | 2:38.7 | 88 | 601 | 18 | 125 |
| 48:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 125 |
| 50:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 125 |