Jean-Philippe Vermersch 14000m row
14,000m
Meters
1:07:29.7
Time
2:24.6
Pace
781
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
May 28, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.7 | 14,000m | 2:24.6 | 116 | 698 | 21 | 132 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 21 | 120 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 21 | 121 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 23 | 143 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 21 | 123 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 21 | 126 |
| 4:28.6 | 6,000m | 2:14.3 | 144 | 797 | 24 | 146 |
| 4:58.1 | 7,000m | 2:29.0 | 106 | 663 | 21 | 129 |
| 4:56.4 | 8,000m | 2:28.2 | 108 | 670 | 21 | 126 |
| 4:27.5 | 9,000m | 2:13.7 | 146 | 803 | 24 | 150 |
| 4:58.3 | 10,000m | 2:29.1 | 105 | 663 | 21 | 129 |
| 4:56.1 | 11,000m | 2:28.0 | 108 | 671 | 21 | 130 |
| 4:27.1 | 12,000m | 2:13.5 | 147 | 805 | 24 | 149 |
| 4:57.4 | 13,000m | 2:28.7 | 106 | 666 | 22 | 135 |
| 4:59.8 | 14,000m | 2:29.9 | 104 | 657 | 21 | 126 |