Jean-Philippe Vermersch 10000m row
10,000m
Meters
45:50.7
Time
2:17.5
Pace
581
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
May 30, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.7 | 10,000m | 2:17.5 | 135 | 763 | 23 | 141 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 23 | 130 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 23 | 135 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 23 | 140 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 23 | 144 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 23 | 160 |