Jean-Philippe Vermersch 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
546
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
June 01, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 18 | 115 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 18 | 111 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 18 | 117 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 18 | 121 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 18 | 119 |
| 10:23.1 | 10,000m | 2:35.7 | 93 | 618 | 18 | 109 |