Jean-Philippe Vermersch 50:00 row
10,001m
Meters
50:00.0
Time
2:29.9
Pace
537
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
June 03, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,001m | 2:29.9 | 104 | 657 | 19 | 121 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 18 | 112 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 113 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 113 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 117 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 121 |
| 12:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 115 |
| 14:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 114 |
| 16:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 114 |
| 18:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 119 |
| 20:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 119 |
| 22:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 121 |
| 24:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 125 |
| 26:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 127 |
| 28:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 126 |
| 30:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 126 |
| 32:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 126 |
| 34:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 126 |
| 36:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 127 |
| 38:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 129 |
| 40:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 129 |
| 42:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 133 |
| 44:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 132 |
| 46:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 131 |
| 48:00.0 | 334m | 2:59.6 | 60 | 507 | 17 | 117 |
| 50:00.0 | 328m | 3:02.9 | 57 | 496 | 18 | 114 |