Jean-Philippe Vermersch 14000m row
14,000m
Meters
1:07:13.6
Time
2:24.0
Pace
785
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
June 04, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:13.6 | 14,000m | 2:24.0 | 117 | 702 | 19 | 132 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 19 | 117 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 20 | 122 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 19 | 143 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 19 | 125 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 19 | 124 |
| 4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 19 | 144 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 19 | 131 |
| 4:54.8 | 8,000m | 2:27.4 | 109 | 676 | 19 | 131 |
| 4:28.1 | 9,000m | 2:14.0 | 145 | 800 | 19 | 149 |
| 4:56.9 | 10,000m | 2:28.4 | 107 | 668 | 19 | 129 |
| 4:55.5 | 11,000m | 2:27.7 | 109 | 673 | 19 | 128 |
| 4:27.2 | 12,000m | 2:13.6 | 147 | 805 | 19 | 150 |
| 4:55.4 | 13,000m | 2:27.7 | 109 | 673 | 20 | 133 |
| 4:55.5 | 14,000m | 2:27.7 | 109 | 673 | 20 | 133 |